Clary sage essential oil is derived from the flowering tops of the Clary sage plant, scientifically known as Salvia sclarea. Native to the Mediterranean region, the plant has been valued for its medicinal and aromatic properties for centuries.
The essential oil is obtained through steam distillation, capturing the herb's distinctive earthy, herbaceous, and slightly sweet aroma. It is often described as having both floral and woody undertones.
Clary sage essential oil is renowned for its potential hormone-regulating effects. It is believed to help balance hormonal fluctuations, making it a popular choice for women during menstruation and menopause. It is also used for alleviating menstrual cramps.
In aromatherapy, clary sage oil is cherished for its calming and mood-enhancing properties. It can help reduce stress, anxiety, and promote relaxation. Its soothing scent makes it a valuable addition to diffusers and massage blends.
The oil is sometimes used in skincare products due to its potential to regulate sebum production, making it beneficial for oily or combination skin types.
Clary sage essential oil is often diluted in carrier oils and applied topically to the abdomen during menstruation or used in massage to relax tense muscles and promote overall well-being.
